Fitness

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THE BALLET CLASS

51 Milton Road, Rye, NY 10580, (914) 967-0912 

The Ballet Class has taught ballet to children ages 5 - 18 in Rye for over thirty years. Founded by Lynne Stetson who danced in New York City Ballet under George Balanchine: it is located in the Rye Arts Center where they have a very large, bright studio. The faculty is comprised of an extraordinarily accomplished group of teachers who are presently or have previously been professional ballet dancers in some of the most prestigious ballet companies in the country including New York City Ballet, San Francisco Ballet, Metropolitan Opera Ballet, Miami City Ballet, and Pacific Northwest Ballet. Students who attend The Ballet Class are given an opportunity to perform on stage in a recital where they can demonstrate their accomplishments. Some students are invited to participate in lecture demonstrations at local schools.  Many of their students have moved on to study at School of American Ballet in New York and have become professional ballet dancers in companies throughout the United States.


CURVES FOR WOMEN

5 Rye Ridge Plaza, Port Chester, NY 10573,(914) 690-0100

1333 North Avenue, New Rochelle, NY 10804, (914) 633-7100

96 Virginia Road, White Plains, NY 10603, (914) 997-7177

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit.  The circuit is made up of resistance machines that work every major muscle group, two muscles at a time.

 

EQUINOX

1053 West Boston Post Rd, Mamaroneck, NY 10543, (914) 777-1919

“It's not fitness. It's life.”  Voted Best Gym in America by Fitness Magazine.  Great choice of classes, general fitness studio, separate yoga/ pilates studio and state of the art equipment.   Full-service spa and beauty salon on site, plus kids’ club and professional physical therapy.

 

HEALTHY FIT

1000 Boston Post Road, Mamaroneck, NY 10543, (914) 670-0600

Healthy Fit (formerly Simply Fit) has a brand new layout, new equipment, exciting new classes and a new weight loss program - all with new owners and new management.  “Healthy Fit is dedicated to helping women reach and maintain their fitness and weight loss goals - at an affordable price.  "Our incredible Weight Loss program and free personalized exercise programming have helped hundreds of women look and feel their best. We've created a comfortable environment with friendly, knowledgeable staff and lots of easy-to-use exercise options so that you'll look forward to the time you spend working out.”

 

OXALIS (RYE)

Oxalis is recommended for Personal Training, Massage Therapy, Yoga, Manual Physical Therapy and Circuit Training. These services can be purchased either individually or in an integrated package which would be developed for you based on recommendations from the team of experts.

 

RYE RACQUET CLUB

3 South Road, Harrison, NY 10528, (914) 835-3030

Good resource for people new to the area.  Classes include cardio tennis.  Facility includes five indoor plexi-cushion tennis courts and four outdoor har-tru courts, so clients are able to gain experience on both of these USTA surfaces. The surface has been called the softest hard court available.  A bubbleh is placed over the Har-tru courts in the winter months, so Rye Racquet is truly a year-round club. Clients also enjoy the other amenities the club offers such as a lounge area with food and beverages available, full locker rooms, and childcare services.

 

RYE YMCA

21 Locust Ave, Rye, NY 10580, (914) 967-6363

See website for full details of the amazing facilities and programmes on offer at the Rye Y.


SPORTS LEAGUE FOR MOMS 

Calling all sport moms who enjoy volleyball, basketball and/or soccer!  If you are interested in playing fun sports, meeting other moms and getting in shape this is for you! 

Ladies' Basketball - Wednesday mornings 9:30-11am (free and starts 5 January 2012) 

Ladies' Volleyball - Thursday mornings 9:30-11am (free and starts 15 September 2011) 

Ladies' Turf Field Soccer - Friday mornings 9:30-11am starting 9 September 2011 (free field and $7 trainer donation) 

All experience levels welcome and feel free to bring a friend!  A great workout and a great way to meet other moms. 

Locations: Basketball and Volleyball are held at Sollazzo Center, adjacent to the Harrison train station (270 Harrison Avenue). Soccer is held at Silver Lake turf field in West Harrison. 

To join us email Mary Emery at This e-mail address is being protected from spambots. You need JavaScript enabled to view it